Transform Your Health. Realign Your Mind. Root Yourself in Wellness.
Join a community of like-minded individuals and gain exclusive access to expert-led content, resources, and support to help you live a healthier, happier life every single day.
Why Join Rooted in Wellness?
Your Environment Shapes Your Health. Surround Yourself with Support.
Wellness isn’t just about what you eat or how you move. It’s about who you surround yourself with. The Rooted in Wellness Community is a collection of individuals committed to living with purpose, realigning their health with ancient wisdom, and embracing proven, functional strategies to thrive.
Inside The Rooted in Wellness Community, you’ll get:
- Exclusive Content from Mona Sharma & Wellness Experts – Practical strategies you won’t find anywhere else
- The Food as Medicine Guide (FREE!) – Written by Dr. Mark Hyman & Mona Sharma, designed to optimize nutrition and restore gut health
- Curated Resources – Hand-selected by Mona to help you realign your lifestyle, mindset, and habits
- Community Forums & Support – Engage with others on their wellness journey, share wins, and ask questions
- Course Hub & On-Demand Learning – Access transformative courses and deep-dive content to support your long-term wellness goals
What You’ll Gain Inside the Community
You Already Have the Power to Heal. Let’s Activate It.
- Ancient Wisdom, Modern Application: Learn how to integrate time-tested wellness practices into your daily routine
- Nutrition & Gut Health Optimization: Get expert-backed guidance on how to heal your gut, reduce inflammation, and increase energy
- Mindset & Mental Well-Being: Discover the connection between emotional health, stress resilience, and overall vitality
- Exclusive Masterclasses & Expert Sessions: Learn directly from Mona and leading functional medicine experts
- Actionable Steps to a Thriving Life: No more overwhelm. Just clear, effective, and proven strategies to elevate your well-being
Free Gift for New Members:The Food as Medicine Guide
Start Your Journey with the Ultimate Guide to Nutrition & Gut Health
As a member of The Rooted in Wellness community, you’ll receive a FREE copy of the Food as Medicine Guide, co-authored by Dr. Mark Hyman and Mona Sharma.
This comprehensive guide will show you how to:
- Optimize your nutrition for lasting energy and vitality
- Heal your gut for improved digestion and reduced inflammation
- Use food as medicine to transform your body and mind
Being Rooted in Wellness Changes Lives
“Working with Mona has been an absolute pleasure as she demonstrates time and time again how knowledgeable, passionate and experienced she is with nutrition. She is extremely approachable and embodies everything I was looking for in a healthy lifestyle teacher. I needed a simple, realistic approach to my diet & personal health…that’s exactly what I got from Mona. Not a generic solution but a customized guide to healthy living.”
— JONATHAN SCOTT | PROPERTY BROTHERS
"If you are looking for someone to cure or fix you, then Mona Sharma is not for you. However, if you are looking for someone to guide you back into health and well-being, there is no one better than Mona."
— REKHA, UNITED KINGDOM
My body went through numerous digestive issues, fatigue, brain fog and weight gain over the last few years and after trying various protocols, different functional health professionals, I truly was lost on how to heal my body. Mona, with her direct, loving, non-judgemental wisdom helped me navigate my nutritional needs and most importantly the emotions related to the disease my body was experiencing.
— SALLY, SINGAPORE
Your Wellness Journey Starts Now.Step Into a Community That Supports You.
You don’t have to do this alone. Whether you’re looking to reset your health, heal your gut, or simply surround yourself with inspiration and guidance, Rooted in Wellness is here to empower you with knowledge, tools, and a like-minded community.